To achieve your alignment goals you need accountability. One way to get this accountability is through working with a coach such as myself, an additional way is to connect with a like minded community.
With this in mind, I’ve launched a Facebook group for athletes looking to learn tools for enhancing performance whilst aligning with the other aspects of their lifestyle, including biohacks, mindset, resilience and music-based approaches. I would love you to join, just click here to go to the group.
My aim is that the group will be a thriving community where you can chat about your experiences, share wins, share learnings (we never lose, we learn!), connect and collaborate with like-minded athletes striving to achieve alignment in sports and lifestyle.
See you in there!