Kathy Masculino

Soulful High Performance

About
Work with Me
MEMBERSHIP

Community
Free Resources
Contact

Home
About
Work with Me
Blog
Community
Podcast
Contact

Sorry, no content matched your criteria.

Meet Rosie

Are you ready to adopt a Rockstar mindset and live a life without limitations? Hi I’m Rosie, I’m a high performance life coach who helps ambitious people like you to thrive and live in performance and life. My method is simple, through coaching we will work on how you want to feel, how you can take more aligned actions, and how you can be your best self every single day.

Join the List

Categories

Athletes
Emotional Resilience
Entrepreneurs
Law of attraction
Mindset
Musicians
Overwhelm
Rockstar Mindset
Uncategorized

Search

Info

Services
About
Contact

Join the List

Enter your email address below to receive updates from Rosie Mead.

Explore

Blog
Community
Podcast

Pressure. It's a big factor in not performing at o

Pressure. It's a big factor in not performing at our best 🏀

You can release that feeling of pressure; it all begins with the mind 🧠

Doing the work off the court just as you'd do lifts 💪

Want to know how you can release stress, overwhelm, self doubt and the knock on physical, mental and emotional effects of feeling pressure?

This is my zone of genius, you performing at your best on and off the court is my obsession.

Drop me a DM

Set your intention, but have freedom of outcome. ⁠
⁠
I know this is easy to say and harder to put into practice, but that's what coaches are for right! 😉 I've got your back on this.⁠
⁠
When you release the outcome, the NEED to win, you are in a much better place to perform at your best 🏀 you are coming from an open space, not a restrictive one.⁠
⁠
Want support to work with your mind, not against it?⁠
⁠
Drop me a DM. I am known as the pro bball player's secret weapon. I've got space for 2 new clients right now.⁠
⁠
Let's talk 🤗⁠
⁠
⁠

Many pro basketball players come to me because the

Many pro basketball players come to me because they want to feel confident on the court 🏀, but the first lightbulb is that they realise how they want to feel on the court are also the feelings they're craving off the court.⁠
⁠
Want to feel confident on the court? You can bet you want to feel confident off the court, and you (your mind 🧠) is getting in your way of feeling this way.⁠
⁠
The next mind blowing moment is that we get to control how we feel 🤯⁠
⁠
When you choose to see your feelings as choices, you're put back in the driver's seat ⁠
⁠
It doesn't mean you stay positive all the time, or you feel bad when you have an off day. But it means you notice when you're not quite feeling as you want, and you consciously shift out of it, even if you're not quite believing it.⁠
⁠
Fake it 'til you make it, isn't a bad thing.⁠
⁠
Now there are many ways you can do this, it's all subjective. Spoiler alert, I go deep on this in our coaching.⁠
⁠
But the main thing is you get to CHOOSE.⁠
⁠
When you learn to work with your mind, and learn its capabilities to support you with success, this is where the magic happens ⚡️⁠
⁠
I've got 2 spaces for pro basketball players to work with me to discover how to fully utilise their mind, for improved performance 🏀⁠
⁠
This is truly powerful stuff and I know these two spots will go quickly, with the rate of new sign ups to work with me at the moment!⁠
⁠
Want to know more? Drop me a DM⁠
⁠
#alignedathlete ⁠

You don't have to do this, you get to do this... W

You don't have to do this, you get to do this... What you say to yourself matters.

Watch your language.

Your coach,

Dr Rosie ⚡

#basketballmindset #basketball🏀 #probasketballplayer #probasketball #bballskills #athletemindset #sportspyschology #nbaplayer #nbacoach

Tomorrow in The Aligned Athlete Playbook, I am sha

Tomorrow in The Aligned Athlete Playbook, I am sharing an unconventional mental skills tool with my readers. Want to be the first to hear it?⁠
⁠
This is your weekly mental skills boost straight to your inbox🏀⁠
⁠
Subscribe link in bio

#alignedathlete

Do you hear that 80% of the game is mental but not

Do you hear that 80% of the game is mental but not told how to train your mental skills? 🏀⁠
⁠
⁠
⁠
If this sounds familiar, and you want to learn how you can get started with tools that work for you let me know. I can help. Drop me a DM

I'm obsessed with my clients performing at their b

I'm obsessed with my clients performing at their best, on and off the court. I'm obsessed with my own personal growth too.

It's for this reason I only work with a small number of clients. They're all over the world, in the Euroleague, 7 days euro cup and the BBL 🏀

Obsession is a word that gets bad rep. I personally quite like it, but then I like to go against the grain...

I see obsession as a positive. It helps me stay focused, it helps me provide my clients with the best support, it provides discipline and motivation to just keep going.

On the flip, I'm obsessed with my energy so I make time to recharge, sometimes going wild, sometimes deeply relaxing. I also prioritise sleep (clients know past 9pm I'm gone! 💤)

I deeply connect with clients on an energetic level. It's why I love to meet up in person at least once a year. The energy in the room after being together, man! I know clients feel it too. Yes it sounds woo, but hey I'm a bit woo! ⚡

When you become obsessed you get clarity, you stay focused, you generate motivation. You just can't shake that feeling that you can grow, you get obsessed with the journey not the outcome.

But... the key is... Not at the expense of your mental health and wellbeing. Become as obsessed with your wholeness, this all starts and ends with you.

Want to experience how my obsession can support you to take flight? ✈️ I have space for two pro basketball players to work with me.

$1,200 a month, you get the best of me guaranteed, and I bring out the best in you.

Let me obsess over the how.

Intrigued? Let's chat

You have ever you need to become a limitless playe

You have ever you need to become a limitless player. Working on your mental skills alongside your physical skills is the key to making this happen...

#alignedathlete #basketball🏀 #basketballmindset #basketballcoach #basketballskills #probasketballplayer #probasketball #nba #euroleaguebasketball

Copyright © 2023 Rosie Mead · Theme by 17th Avenue