Hi I’m Dr Rosie Mead, I’m a high performance coach, the mentor for your mind. I’m a multi-passionate social entrepreneur and PhD in Sociology (specialising in music, health and illness). I have a special interest in the ways that we can optimise our brain for success without stress. I am a specialist in dementia, and I’m keen to share the ways that we can reduce stress, life a healthy and active lifestyle, and support brain health as a result.
You are the expert on you. My job is to support you in optimising your brain for success whilst mapping your current lifestyle, setting goals in all areas of your life, and taking action to make your dreams a reality without the stress. Connecting mind and body.
You determine the direction, I’ll show you the ‘how’.
My approach is one of a kind. I like to call it soulful high performance. Working on the mind/body connection, working with me may provide benefits in the following ways:
- Relieve stress
- Reduce risk of long-term health conditions
- Get back time
- Embed healthy habits
- Improve fitness
- Enhance wellbeing
- Improve relationships
- Release overwhelm
- Improve productivity
- Increase energy
- Skyrocket your business/career without the stress